Ahhhh i feel like I've been eating too much and exercising too little or in fact, not exercising at all! This is really bad!!! For like several years, my weight has been skyrocketing and finally I got it to decrease this year after having to wear braces and retainers at the same time! I manage to hit a weight I never can be more satisfied with but if I am to continue binging myself with junk food I will never ever hit my dream weight! (which is to be 48kg) Plus now I'm only 3kg there so I can not afford to add on weight! Must maintain my weight and resist eating all the junk food. Only century egg congee or cereals now! Yummy but non-fattening! And my motivation is this mindset: I must look good and skinny in my future pair of Nudies! I MUST!
I CAN DO THIS
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